Allergies is a health problem that many of us are forced to contend with when the seasons change. This is when our eyes won't stop watering, our chest closes up, and our nose begins to run. Most of us have addressed this since we were children and others only experience in particular climates. Whatever the reason might be there are ways to fight it.
Medications
The first thing that the majority of individuals will try are over the counter medications. There are many brands such as Claritin and Benadryl that are produced with particular components. These can target the histamines and nullify the symptoms. The problem with these is that they may make us feel drowsy and for a few people they are not strong enough.
Prescription Medicines
If you have more serious symptoms than you have to speak with your doctor. They are able to give you stronger medication that will work quicker. Be careful that you use this in moderation. Also be sure that you are fully aware of each of the side effects that may come about.
Natural Treatments
When in doubt why not try something a bit more natural. When your sinuses are backed up the best way to alleviate the pressure is to place a cold compress on them. This will soothe the pain and the swelling. Also you may try breathing in steam to assuage the mucous build up.
The best thing to use is a warm mist humidifier. This will increase the moisture in the room and aid to get rid of any obstructions in your chest and nose. You could utilize plain water or buy special inhalant treatments that is distributed throughout the room.
